Getting real about the unhealthy habits that we need to stop.
We could all use a plan and good people to help start well in January. The excitement and need to restart is real. But what if this year wasn't only about what we started? What if we also focused on what we were leaving behind? What if we were intentional about leaving our cravings, or attitudes, or poor routines, or unhealthy habits? Do you need help doing this? Then join us!
The Details
- January 3rd-28th
- Choose between the standard workout schedule or the restart program
- 4 weeks of healthy recipes and meals planned and delivered to your inbox
- Daily coaching and motivation texts sent to your phone number
- Two Community Zoom chat/checkins