Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
5️⃣ Year End Gifts From Me 💛
Happy New Year 🎇Hi friends 💛 Before we close out 2025, I just want to say thank you—for reading my emails, supporting my work, and being part of this community. It truly means so much. I've saved a few year end gifts for email list ladies like yourself, so here they are! ✨ Pilates & Strength Workout on YOUTUBEOne of my most-viewed workouts of the year — you can press play and burn with me on your phone, computer or smart tv too! 🍫 My favorite recipes of 2025Cottage Cheese Brownies - trust me on this one Move With Me in 2026For a limited time through January 6th, you can get
25% OFF the Annual Membership inside my online fitness community.
💥 Use code: FUTUREGRACE
This is the lowest price I’ll offer on an annual subscription—and the best way to stay consistent, strong, and supported in 2026.
✨ What’s coming in January This isn’t just for women in perimenopause—this book is a guide for your future, helping you understand your hormones, metabolism, and how to support your body now so you can age strong and informed. I can’t wait to move into the new year with you 🤍 🌟 🥳 With love, |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Week One 🥰 Want to know one of the sweetest things about our first week? So many women who came to a Friends & Family class when we were practicing have already chosen to become founding members. They walked in, tried something new, and could picture themselves coming back. That means so much to me and my precious instructors. 😭 Thank you. I've created this studio because as a woman we need different workouts in different seasons. Some days you want to sweat in a hot class. Some days you want...
FAYETTEVILLE + NWA WOMEN… WE ARE SCREAMING IT FROM THE ROOFTOPS! 📣🙌🔥 Screaming it from Razorback Stadium! 🐗 Screaming it from Mount Sequoyah! ⛰️ Screaming it all across Northwest Arkansas… STUDIO B METHOD IS OFFICIALLY OPEN! 🎉😭🤍 And this was created for YOU. 🔥 FOUNDERS MEMBERSHIPS ARE LIVE! 🔥 The first 100 women to join Studio B can lock in unlimited classes for just: ✨ $125/month ✨ Unlimited classes ✨ Our very best membership rate ✨ 2 guest passes per month to bring a friend Once those first...
Hi friends!! 👯♀️🤍 The #1 question I’m getting every single day right now is… WHEN IS STUDIO B OPENING?! And do I ever wish I could tell you… YESTERDAY 😂 ... but we are getting close!! When I first shared Studio B Method with you over the past few weeks, I knew there would be a lot to do. What I did not fully understand was exactly what “a lot” meant when you’re building a brick-and-mortar business from scratch. 😅 This is my first time doing anything like this. And since I told you about...