Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
5️⃣ Year End Gifts From Me 💛
Happy New Year 🎇Hi friends 💛 Before we close out 2025, I just want to say thank you—for reading my emails, supporting my work, and being part of this community. It truly means so much. I've saved a few year end gifts for email list ladies like yourself, so here they are! ✨ Pilates & Strength Workout on YOUTUBEOne of my most-viewed workouts of the year — you can press play and burn with me on your phone, computer or smart tv too! 🍫 My favorite recipes of 2025Cottage Cheese Brownies - trust me on this one Move With Me in 2026For a limited time through January 6th, you can get
25% OFF the Annual Membership inside my online fitness community.
💥 Use code: FUTUREGRACE
This is the lowest price I’ll offer on an annual subscription—and the best way to stay consistent, strong, and supported in 2026.
✨ What’s coming in January This isn’t just for women in perimenopause—this book is a guide for your future, helping you understand your hormones, metabolism, and how to support your body now so you can age strong and informed. I can’t wait to move into the new year with you 🤍 🌟 🥳 With love, |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friends, There are moments in life that feel almost impossible to put into words. This is one of them. For months, I've been quietly building something that has stretched me, challenged me, and filled me with hope. Today, I finally get to share it with you. My local brick & mortar location, Studio B Method is coming to East Fayetteville this Fall. 🤍 This isn't simply the opening of a new fitness studio. It's the beginning of a dream that's been growing in my heart for years. 💫 As I thought...
Hi friends ☀️ First of all… thank you SO much for all the love after Wednesday's email 🤍 Such kind reply's, and it felt really good to reconnect with so many of you again. Thx for that!! And now it's June 1st, so let’s kick off summer together 😊 👏 This email is PART TWO of my little summer series 💛 (And trust me… you’re going to want to stay tuned for PART THREE 👀) All New June Workouts My online membership community is pack with so much of what women like you need this summer! 💛 Community 💛...
Hi friends 💛 I've been busy this spring and it’s been a while since I’ve written to you... so let me explain. Last year after my very dramatic avocado accident 🥑😂 (still can’t believe that sentence is real), I found myself in an unexpected season of slowing down. Many of the emails we wrote together during that time were about pausing… nervous system health… calm and chaos… and learning to look honestly at our lives instead of constantly rushing through them. At the time, I didn’t realize...