Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Time to reinvent yourself!
New Job
New Membership
New Year
🎄Happy December! Wait, we are already half way through the month.🤪 Let's catch up!!
💕Hi sweet ladies. Are you hanging in there? My family has literally been hanging on by a thread these last few weeks. I know many of you can relate. 🧗♀️
🥳 My family has exciting news to share!! After 2 years of Finley working for multiple online companies, we realized it's gonna take a lot more to get kids through college and everyone a car. So Finley recently got his financial advising license & works for an amazing local firm here in Fayetteville.
🤝 We are thankful he can continue to use his love for people & his brains for wealth management to continue making a healthy life long impact in our community. Here's his contact info. LOL
New December Workouts have received rave reviews! Our guest instructors are amazing 🎉
My aim for January is to bring you more 10-20min workouts as well as heavier weighted sessions & more mobility. You're gonna love what we have in store for you.
We have a few more updates to share with you. You'll see them early next week 👏
For The Tribe!
Brooke 💙
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friends ☀️ First of all… thank you SO much for all the love after Wednesday's email 🤍 Such kind reply's, and it felt really good to reconnect with so many of you again. Thx for that!! And now it's June 1st, so let’s kick off summer together 😊 👏 This email is PART TWO of my little summer series 💛 (And trust me… you’re going to want to stay tuned for PART THREE 👀) All New June Workouts My online membership community is pack with so much of what women like you need this summer! 💛 Community 💛...
Hi friends 💛 I've been busy this spring and it’s been a while since I’ve written to you... so let me explain. Last year after my very dramatic avocado accident 🥑😂 (still can’t believe that sentence is real), I found myself in an unexpected season of slowing down. Many of the emails we wrote together during that time were about pausing… nervous system health… calm and chaos… and learning to look honestly at our lives instead of constantly rushing through them. At the time, I didn’t realize...
Hi friends! 💛 Finally… spring and warmer weather are around the corner. We made it! 🌸☀️ I don’t know about you, but I feel like I’m crawling out from under a rock after this winter 🪨😅. And honestly? I’ll take this rainy, tornado-watch weather 🌧️🌪️ over cold, dark days any day of the week. With the change of seasons comes a little boost of energy ✨, so I wanted to share a few things that have been inspiring me lately. NEW WORKOUT ON YOUTUBE 💪🎥 I promised my Instagram followers I would share my...