Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Time to reinvent yourself!
New Job
New Membership
New Year
🎄Happy December! Wait, we are already half way through the month.🤪 Let's catch up!!
💕Hi sweet ladies. Are you hanging in there? My family has literally been hanging on by a thread these last few weeks. I know many of you can relate. 🧗♀️
🥳 My family has exciting news to share!! After 2 years of Finley working for multiple online companies, we realized it's gonna take a lot more to get kids through college and everyone a car. So Finley recently got his financial advising license & works for an amazing local firm here in Fayetteville.
🤝 We are thankful he can continue to use his love for people & his brains for wealth management to continue making a healthy life long impact in our community. Here's his contact info. LOL
New December Workouts have received rave reviews! Our guest instructors are amazing 🎉
My aim for January is to bring you more 10-20min workouts as well as heavier weighted sessions & more mobility. You're gonna love what we have in store for you.
We have a few more updates to share with you. You'll see them early next week 👏
For The Tribe!
Brooke 💙
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friends! 💛 Finally… spring and warmer weather are around the corner. We made it! 🌸☀️ I don’t know about you, but I feel like I’m crawling out from under a rock after this winter 🪨😅. And honestly? I’ll take this rainy, tornado-watch weather 🌧️🌪️ over cold, dark days any day of the week. With the change of seasons comes a little boost of energy ✨, so I wanted to share a few things that have been inspiring me lately. NEW WORKOUT ON YOUTUBE 💪🎥 I promised my Instagram followers I would share my...
💛 Hi my friend, I’ve been thinking a lot about how often women are told that midlife is when everything starts to fall apart. Our energy. Our hormones. Our strength. And honestly? I don’t buy it. 🙅🏻♀️ I believe the midlife season is an invitation to step into a new kind of power—one that’s built on how we move, how we sleep, how we eat, and which relationships we choose to protect our peace. And just as important? We are not meant to do this alone. So today, I wanted to give you a few of my...
Happy New Year 🎇 Hi friends 💛 Before we close out 2025, I just want to say thank you—for reading my emails, supporting my work, and being part of this community. It truly means so much. I've saved a few year end gifts for email list ladies like yourself, so here they are! ✨ Pilates & Strength Workout on YOUTUBE One of my most-viewed workouts of the year — you can press play and burn with me on your phone, computer or smart tv too! 🍫 My favorite recipes of 2025 Cottage Cheese Brownies - trust...