Sun, Summer, Sale & Surprises


Hi friends ☀️

First of all… thank you SO much for all the love after Wednesday's email 🤍 Such kind reply's, and it felt really good to reconnect with so many of you again. Thx for that!!

And now it's June 1st, so let’s kick off summer together 😊 👏

This email is PART TWO of my little summer series 💛 (And trust me… you’re going to want to stay tuned for PART THREE 👀)


All New June Workouts

My online membership community is pack with so much of what women like you need this summer!

💛 Community
💛 Barre workouts
💛 Encouragement
💛 Strength + Movement
💛 Real-life balance instead of all-or-nothing pressure

And I have some FUN things planned for this summer, so let's kick things off with a discount for new members.

Current Community Members: share your referral code for a free month of membership when a friend or family member sign up!


☀️ SUMMER MEMBERSHIP SALE☀️

For anyone who is not currently subscribed to my online membership… You can get 50% OFF June + July 🎉

Use the discount code: SUMMERSALE

From June 1-8th, new members can be a part of our community for only $20 for the first 2 months. Come workout with us!


Why online workouts are PERFECT for summer:

✨ Travel-friendly ✨ Flexible with kids home for summer ✨ Easy to squeeze in while schedules are busy ✨ Helps keep your energy + mindset strong ✨ A way to stay connected + consistent without pressure

And honestly…

Sometimes summer is when we need movement the MOST. But because movement helps us feel grounded, energized, strong, and connected to ourselves again 🌿


👀 Stay tuned…

Because the next email will include the biggest announcement I’ve ever made.

And I truly cannot wait to share it with you ❤️

- Brooke

B•TRIBAL•FIT

Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.

Read more from B•TRIBAL•FIT

Hi friends 💛 I've been busy this spring and it’s been a while since I’ve written to you... so let me explain. Last year after my very dramatic avocado accident 🥑😂 (still can’t believe that sentence is real), I found myself in an unexpected season of slowing down. Many of the emails we wrote together during that time were about pausing… nervous system health… calm and chaos… and learning to look honestly at our lives instead of constantly rushing through them. At the time, I didn’t realize...

video preview

Hi friends! 💛 Finally… spring and warmer weather are around the corner. We made it! 🌸☀️ I don’t know about you, but I feel like I’m crawling out from under a rock after this winter 🪨😅. And honestly? I’ll take this rainy, tornado-watch weather 🌧️🌪️ over cold, dark days any day of the week. With the change of seasons comes a little boost of energy ✨, so I wanted to share a few things that have been inspiring me lately. NEW WORKOUT ON YOUTUBE 💪🎥 I promised my Instagram followers I would share my...

video preview

💛 Hi my friend, I’ve been thinking a lot about how often women are told that midlife is when everything starts to fall apart. Our energy. Our hormones. Our strength. And honestly? I don’t buy it. 🙅🏻♀️ I believe the midlife season is an invitation to step into a new kind of power—one that’s built on how we move, how we sleep, how we eat, and which relationships we choose to protect our peace. And just as important? We are not meant to do this alone. So today, I wanted to give you a few of my...