Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
2024 Year In Review
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A Look Back 🥳At my core, I'm a creative person who has a deep love for women and their health. That is why I have spent the entirety of my 40s building a fitness community. My purpose has always been to help women build a strong body without feeling alone. So here is a review of what I created for my members in 2024! Workout Videos Created: 88 😅I uploaded an average of 7.3 new videos every single month in 2024. Some months it was more and some a few less. The video categories that I added to the most were Weights, Cardio, Circuit, and Mobility. Each of those categories had over 10 new videos each throughout the year. Just behind that were Barre, Tabata, and Core with at least 7 new videos each. I sprinkled in some HIIT, Pilates, and Boxing for good measure too. Special Workout Guests: 24 😍I am so blessed to have friends and family who show up to film with me on a monthly basis. Some put on a microphone and share silly stories and others create the whole workout and lead us through it. I cannot thank these women enough for sweating a smiling along with me. A special shoutout to some of my regulars like Elle, Caroline, Kate, Ann, Emily, Carrie, Heather and Amanda. Community Engagement: 1000s 🥰From sweaty selfies to stories of struggle and success, my Tribe Community is full of the most amazing women. The daily engagement and vulnerability is beautiful and uplifting. In 2024 I've had the privilege of hopping on my Workout & Community App every week to see women sharing their life and fitness stories with me. It's truly the highlight of my life. With that look back at 2024... here's what I have ahead for you in 2025! Annual Membership Sale 🤩I only offer this once a year and it is available to anyone, both new and current members. For the next 14 days, you can get access to my entire library of on-demand workouts, our amazing tribe community, and all future '25 workouts at a 25% discount. For less than the cost of 1 month of Burn Boot Camp or Orange Theory, you can sweat, sculpt, and tone with me all year long! This offer ends at midnight on Monday, Jan 6th and won't be available until next year. Don't wait! *25% off Annual Memberships Only Use code: NEWYEAR25 at checkout 🎄 Merry Christmas 🎄Hugs to you and all your people this season! - B 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friend, I just got back from the most beautiful long weekend at the lake with my family and lifelong friends—lots of laughter, sunshine, wake surfing (not me), and late-night talks. Moments like that fill my heart and remind me how movement, connection, and rest all go hand-in-hand. Now… we’re back. And it’s the official start of the 21-Day SHRED! If you’re jumping in—amazing! Let’s go! The rest of the July calendar is planned out and ready for you to press play and sweat. If you need a...
Hi friend, I’ll be the first to say it… I’ve been quiet in your inbox. 🫠 😶 Between moving my college kids, moving my mom, filming workouts, chasing farm dogs and running a small business, life has felt like a whirlwind lately. If your summer has been full and fast too — I see you. As women we press on. No matter if you're swamped with kids home from school or have a full plate at work, let's keep our mental and physical health something we fight for. Here’s what’s fresh from me to you for...
💕 Grace, Rhythm & Support 💕 Of all the opportunities I've had the past 48 years, being a mom has been my favorite. More than any trip or friendship. Greater than any creative endeavor or business idea. I've loved being a mom the most. I remember how crazy May is for most every mom out there. In my family we have Mother's Day (today), my anniversary (tomorrow), my daughter's birthday in 2 weeks and my husbands birthday 5 days after that. Throw in school parties, sports schedules and some...