Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Will You Make It Through The May Madness?
💕 Grace, Rhythm & Support 💕Of all the opportunities I've had the past 48 years, being a mom has been my favorite. More than any trip or friendship. Greater than any creative endeavor or business idea. I've loved being a mom the most. I remember how crazy May is for most every mom out there. In my family we have Mother's Day (today), my anniversary (tomorrow), my daughter's birthday in 2 weeks and my husbands birthday 5 days after that. Throw in school parties, sports schedules and some graduations and I know you feel like every bit of you is already spoken for. Having survived a lot of Mom-May-Months over the years, I want to remind you of something important: Don’t give up on YOU. You’re doing so much for everyone else right now. I SEE YOU! But your body, your mind, your spirit — they still matter. You don’t have to do it all perfectly. Give yourself grace, remember daily rhythms are GOOD & do you best to surround yourself with support. It's seasons like this when I know my videos and community really shine for women like you. When your tank is low, I know you need something that is: ✅ Quick You don’t need more stress or guilt — just a little grace and a plan that works in your real life. Press Play with me this week. In the midst of May, I want to help you stay strong, steady, and sane. All New May Workouts
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B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friends!! 👯♀️🤍 The #1 question I’m getting every single day right now is… WHEN IS STUDIO B OPENING?! And do I ever wish I could tell you… YESTERDAY 😂 ... but we are getting close!! When I first shared Studio B Method with you over the past few weeks, I knew there would be a lot to do. What I did not fully understand was exactly what “a lot” meant when you’re building a brick-and-mortar business from scratch. 😅 This is my first time doing anything like this. And since I told you about...
Hi friends, There are moments in life that feel almost impossible to put into words. This is one of them. For months, I've been quietly building something that has stretched me, challenged me, and filled me with hope. Today, I finally get to share it with you. My local brick & mortar location, Studio B Method is coming to East Fayetteville this Fall. 🤍 This isn't simply the opening of a new fitness studio. It's the beginning of a dream that's been growing in my heart for years. 💫 As I thought...
Hi friends ☀️ First of all… thank you SO much for all the love after Wednesday's email 🤍 Such kind reply's, and it felt really good to reconnect with so many of you again. Thx for that!! And now it's June 1st, so let’s kick off summer together 😊 👏 This email is PART TWO of my little summer series 💛 (And trust me… you’re going to want to stay tuned for PART THREE 👀) All New June Workouts My online membership community is pack with so much of what women like you need this summer! 💛 Community 💛...