🇺🇸 SHRED Midsummer Momentum + 6 Months for $99 ✨


Hi friend,

I just got back from the most beautiful long weekend at the lake with my family and lifelong friends—lots of laughter, sunshine, wake surfing (not me), and late-night talks. Moments like that fill my heart and remind me how movement, connection, and rest all go hand-in-hand.


Now… we’re back. And it’s the official start of the 21-Day SHRED! If you’re jumping in—amazing! Let’s go! The rest of the July calendar is planned out and ready for you to press play and sweat.

If you need a softer place to start, my Restart Path is always there, offering simple, achievable movement for any season of life you’re in.


Right now, you can join (or extend!) your membership for 6 months for just $99. One month at your local gym costs the same, plus our community is waiting to help support you along!

This is your invitation to build consistency, reset your rhythm, and give yourself something to look forward to—without overthinking it. If your summer feels a little upside down right now—travel schedules, house guests, work deadlines, kids in and out—just know this: you’re not behind.

You’re still worthy of feeling strong and supported. Whether you’re at home with little ones, juggling a full-time job, or somewhere in between, movement can still be yours. A little at a time. With grace. On your terms.

Let’s make this the Midsummer Momentum we all need.

With you always,

Brooke 💙

B•TRIBAL•FIT

Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.

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