Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
5 Free Workouts + (Two Ways To Save) On Membership
By Women For Women🤎 This week has me all in my feels, as I'm sure it does for you too. Grateful for so many things, yet sad or overwhelmed by a handful of other real life situations. Juggling a rainbow of emotions at all times is what women have in common. Aren't we glad we have each other! Never alone, ever ever. The community of women that I have the privilege to sweat and connect with on a weekly basis are remarkable. Working Moms. Young Professionals. New Mothers. Empty Nesters. Our community is one of a kind.🤎 Here are 2 ways you can save on your membership
ThanksgivingIn this moment can I tell you what I'm truly most thankful for? Women Like YOU. I have been allowed the opportunity to turn my early confusing years of fitness hurt & pain into a way to empowering others to see movement as a gift. 🛍️ In the Spirit of Giving, I want to share 5 workouts that anyone can use this week as they are traveling or with family as my way of saying Thank You! *If you're not currently subscribed please take advantage of 5 day special of 5 FREE workouts. I've gathered 5 of our favorite workouts from 2024 and they are all yours for 5 days. The variety in these videos hits every fitness goal: core, balance, cardio, and strength. 👏 Link up complimentary sweat sessions
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B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Week One 🥰 Want to know one of the sweetest things about our first week? So many women who came to a Friends & Family class when we were practicing have already chosen to become founding members. They walked in, tried something new, and could picture themselves coming back. That means so much to me and my precious instructors. 😭 Thank you. I've created this studio because as a woman we need different workouts in different seasons. Some days you want to sweat in a hot class. Some days you want...
FAYETTEVILLE + NWA WOMEN… WE ARE SCREAMING IT FROM THE ROOFTOPS! 📣🙌🔥 Screaming it from Razorback Stadium! 🐗 Screaming it from Mount Sequoyah! ⛰️ Screaming it all across Northwest Arkansas… STUDIO B METHOD IS OFFICIALLY OPEN! 🎉😭🤍 And this was created for YOU. 🔥 FOUNDERS MEMBERSHIPS ARE LIVE! 🔥 The first 100 women to join Studio B can lock in unlimited classes for just: ✨ $125/month ✨ Unlimited classes ✨ Our very best membership rate ✨ 2 guest passes per month to bring a friend Once those first...
Hi friends!! 👯♀️🤍 The #1 question I’m getting every single day right now is… WHEN IS STUDIO B OPENING?! And do I ever wish I could tell you… YESTERDAY 😂 ... but we are getting close!! When I first shared Studio B Method with you over the past few weeks, I knew there would be a lot to do. What I did not fully understand was exactly what “a lot” meant when you’re building a brick-and-mortar business from scratch. 😅 This is my first time doing anything like this. And since I told you about...