Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
B•TRIBAL•FIT PRIME DAY TODAY 💙
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This Email Unlocks It All ⭐️ 6 Month Membership Sale - Final Opportunity ⭐️ So I think this might be the best membership value I've ever offered to women like you Reader. I've had so many health-driven women take advantage of this opportunity over the past week and it makes me leap with joy. 🤗 Whether you are a current member looking to save a little $$ or want to try BTRIBALFIT for the first time, I don't want you to miss out! I only offer this to current or future members 1x a year! This email is your last opportunity to join the incredible women of BTRIBALFIT at our annual discount rate but at the 6-month membership price. You can spend $99 and for the next 6 months address all of these fitness challenges at once:
I can't do the exercising FOR you but I'd love to workout WITH you on a weekly basis. With 6 months left in 2024, let's prioritize your health for the rest of this year.
☀️ 21-Day Shred Update ☀️ These are the beautiful faces of the women who've been showing up and pushing play on the 21-day SHRED program this past week. I'm so in love with each of them and proud of how hard they've been working. This program and so many others are ready and available for you to start at any time, so jump in and join us!! You have 6 months left in 2024, so set an achievable goal and take care of your mind and body with the women of BTRIBALFIT! - B 💙
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B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Happy New Year 🎇 Hi friends 💛 Before we close out 2025, I just want to say thank you—for reading my emails, supporting my work, and being part of this community. It truly means so much. I've saved a few year end gifts for email list ladies like yourself, so here they are! ✨ Pilates & Strength Workout on YOUTUBE One of my most-viewed workouts of the year — you can press play and burn with me on your phone, computer or smart tv too! 🍫 My favorite recipes of 2025 Cottage Cheese Brownies - trust...
Future Goodness There’s something tender about this season. ✨ I’ve been thinking a lot about future goodness (ie. hope) — and how hard it can be to believe in it when you weren’t raised to expect it. I grew up in a scarcity household. Rural Arkansas. Old cars. No air conditioning. No dishwasher.A huge garden we lived off of. Chickens we raised… and ate. 🐣 I remember hearing more than once: “Do you need that — or do you just want that?” 🤨 Dreaming ahead felt irresponsible. Planning for...
Pause With Me — You Deserve This Reset Hi friend, I know the holiday season (and life!) can feel overwhelming. Families, Work, Responsibilities — it can all pile up, and it’s easy to carry tension in your shoulders, hips, or even in your mind. I’ve created a 10-minute Nervous System Reset to help you slow down, release, and find your calm — even when chaos is all around. “What can you let go of today? Where have you been bracing — emotionally or physically? What would it feel like to let even...