Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Barre, HIIT, & Full Body Workouts Have Dropped
🍁 Hello Friends, Happy October 🍁It's taken me longer this year to get my bearings on this season than most school years. Maybe it's because for the first time in forever I'm not driving to drop off or pick up a kiddo! Or participating in any after school activities. W E I R D! I now sit here in October wondering who am I? My role as a women and as a mom has changed once again. Sometimes new eras are so wonderful and other times so challenging and confusing! Time for some vulnerable honesty with anyone who has read down this far. My little business, B•TRIBAL•FIT, is under construction 👷♀️. That's all I know how to explain it! Historically in the fitness industry, we are entering the lowest few months of annual sales and we think it's a good time to continue the process of building and creating something YOU NEED!
Would you be wiling to do 1 of 2 things for me? Fill out this quick survey 👆 or reply back with your answers to a few of the questions below 👇
My goal is to understand on a deeper level the challenges you are facing and know how my business and community can serve women like you better. Fresh Workouts For You!All new workouts on the btribalfit.com website & app!
Cheering you on towards health and happiness! - B 😘 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friend, I just got back from the most beautiful long weekend at the lake with my family and lifelong friends—lots of laughter, sunshine, wake surfing (not me), and late-night talks. Moments like that fill my heart and remind me how movement, connection, and rest all go hand-in-hand. Now… we’re back. And it’s the official start of the 21-Day SHRED! If you’re jumping in—amazing! Let’s go! The rest of the July calendar is planned out and ready for you to press play and sweat. If you need a...
Hi friend, I’ll be the first to say it… I’ve been quiet in your inbox. 🫠 😶 Between moving my college kids, moving my mom, filming workouts, chasing farm dogs and running a small business, life has felt like a whirlwind lately. If your summer has been full and fast too — I see you. As women we press on. No matter if you're swamped with kids home from school or have a full plate at work, let's keep our mental and physical health something we fight for. Here’s what’s fresh from me to you for...
💕 Grace, Rhythm & Support 💕 Of all the opportunities I've had the past 48 years, being a mom has been my favorite. More than any trip or friendship. Greater than any creative endeavor or business idea. I've loved being a mom the most. I remember how crazy May is for most every mom out there. In my family we have Mother's Day (today), my anniversary (tomorrow), my daughter's birthday in 2 weeks and my husbands birthday 5 days after that. Throw in school parties, sports schedules and some...