Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Will This Spring Be All New For You?
🌸 My Spring Shred Starts Today 🌸Hey Reader, welcome to April! Because I believe women like you deserve a healthy mind and body, I pressed record so you can press play. I just released brand new workouts on my website that you have to experience. PLUS, I've created two different programs for you to help make the most of this Spring season. Both the 21-Day SHRED & RESTART Programs are live and our community needs you to join us. With summer around the corner, there’s no better time to lean in and take control of your health. Choose the program that fits you best: 🔥 SHRED – For those ready to push hard and see new results. Both programs come with curated daily workouts and an incredible online community to cheer you on. The only cost? Just being a subscriber at brookerobinsonfit.com—which is only $19. Think about it—$19 is three coffees or one cute tank top. But investing in yourself? Priceless. You deserve this. 🚀 Ready? Jump in today because this community of women won't be the same without you! Whether you sweat for 5 minutes or 50, please share a sweaty selfie with us every day you press play. My YouTube Channel Is Growing Too 📺I added two of the most popular videos from my membership from last month to my Youtube channel as well. These were two of the favorites and I knew I needed to share them with my email list as well. Let's Kick-Off April Together!! - Brooke 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hello from My Porch 🌸☀️☔️🍁 Hey sweet friend, On July 8th, life forced me to slow down — in the most bizarre way. I stabbed my hand on an avocado seed (yes… it’s okay to laugh or cry), and what seemed like a small kitchen accident turned into nerve and artery surgery, three months of recovery, and a full stop to so much of what I was “used to” pushing through. 🥑🔪 I couldn’t create the way I normally do.I couldn’t rush.I couldn’t grip — literally or emotionally. my precious healing porch...
Hi friend, I just got back from the most beautiful long weekend at the lake with my family and lifelong friends—lots of laughter, sunshine, wake surfing (not me), and late-night talks. Moments like that fill my heart and remind me how movement, connection, and rest all go hand-in-hand. Now… we’re back. And it’s the official start of the 21-Day SHRED! If you’re jumping in—amazing! Let’s go! The rest of the July calendar is planned out and ready for you to press play and sweat. If you need a...
Hi friend, I’ll be the first to say it… I’ve been quiet in your inbox. 🫠 😶 Between moving my college kids, moving my mom, filming workouts, chasing farm dogs and running a small business, life has felt like a whirlwind lately. If your summer has been full and fast too — I see you. As women we press on. No matter if you're swamped with kids home from school or have a full plate at work, let's keep our mental and physical health something we fight for. Here’s what’s fresh from me to you for...