Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Don't Stop Believing 🎶
I'm NOT going to let you FAIL
Most women don't choose to quit. They just stop believing. 💫
Women never set out to drop out. It's just easy to lose heart. 💝
We ALL need new beginnings and moments to rediscover our belief. The truth is that you will feel better when you move your body consistently.
For almost 6 years I've been relentless in creating workouts for women who needed a community feel in their workouts at home. I'm so proud that women like you find them fun, exciting, effective, and even quirky at times.
Let me tell you what... I've got a great month of February workouts already online, and next month will be even better.
Today I'm waking up, back where it all began. I started filming my first B•TRIBAL•FIT workouts in Maui in the summer of 2017 🏄🏻♀️ and I'm back. I can't wait for you to see them all in March!
But, until then, I have all new workouts for you starting today!
And, on top of that, there is a brand new SHRED program ready to go on my site starting February first. 21 days of workouts that build together each day 👷🏻♀️
Every month is a new chance to believe with B•TRIBAL•FIT. Come be a part of our Workout Community!
| BTRIBALFIT.COM ➡️ |
New February Workouts
- Pilates Plus with Kate
- 10 Minute Series with Cassie
- Tabata with Ann
- Boxing Weights with my FAC Tribe
- Dance Aerobics with Kate & Ann
- Chair Stretch (solo)
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friend, I just got back from the most beautiful long weekend at the lake with my family and lifelong friends—lots of laughter, sunshine, wake surfing (not me), and late-night talks. Moments like that fill my heart and remind me how movement, connection, and rest all go hand-in-hand. Now… we’re back. And it’s the official start of the 21-Day SHRED! If you’re jumping in—amazing! Let’s go! The rest of the July calendar is planned out and ready for you to press play and sweat. If you need a...
Hi friend, I’ll be the first to say it… I’ve been quiet in your inbox. 🫠 😶 Between moving my college kids, moving my mom, filming workouts, chasing farm dogs and running a small business, life has felt like a whirlwind lately. If your summer has been full and fast too — I see you. As women we press on. No matter if you're swamped with kids home from school or have a full plate at work, let's keep our mental and physical health something we fight for. Here’s what’s fresh from me to you for...
💕 Grace, Rhythm & Support 💕 Of all the opportunities I've had the past 48 years, being a mom has been my favorite. More than any trip or friendship. Greater than any creative endeavor or business idea. I've loved being a mom the most. I remember how crazy May is for most every mom out there. In my family we have Mother's Day (today), my anniversary (tomorrow), my daughter's birthday in 2 weeks and my husbands birthday 5 days after that. Throw in school parties, sports schedules and some...