Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
I'm Staring At YOU 2025 👀
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❤️ Dare to December 💚Sometimes you need a good Dad (or Mom) Joke to bring extra cheer to December! Laughter gets us through this busy month so here are few jokes for you moms to tell your kiddos this week... What is it called when a snowman has a temper tantrum?
A Meltdown ⛄️
Where do the reindeer like to stop for ice cream?
Deery Queen 🦌 Wanna know what's NOT a joke? Over the next month I will be changing the overall customer facing name of this business from B•TRIBAL•FIT to Brooke Robinson Fit. It's scary to take these sort of leaps, but I believe this name will be easier to spell, to google and to share. A small marketing step that we hope will help us in the long run. 🙏 Same great workouts. Just a new name, URL and email address to your inbox! Spread The LOVEYou can't sweat for them, but you can give them the chance to! If you have a sister, friend or daughter who would love to workout with me and our community, you can gift them a membership when you click the button right here 👇
For current members, you can also share your unique code with a friend and you'll receive a free month of membership when they join our workout community. Click here to find your referral code to share with your people to join us in the new year! All New December WorkoutsBringing you some fun & fresh new workouts to finish the year strong!
Let us know in our COMMUNITY which new workouts are your favorites! Hope you'll sweat with me soon - Brooke❄️ |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Future Goodness There’s something tender about this season. ✨ I’ve been thinking a lot about future goodness (ie. hope) — and how hard it can be to believe in it when you weren’t raised to expect it. I grew up in a scarcity household. Rural Arkansas. Old cars. No air conditioning. No dishwasher.A huge garden we lived off of. Chickens we raised… and ate. 🐣 I remember hearing more than once: “Do you need that — or do you just want that?” 🤨 Dreaming ahead felt irresponsible. Planning for...
Pause With Me — You Deserve This Reset Hi friend, I know the holiday season (and life!) can feel overwhelming. Families, Work, Responsibilities — it can all pile up, and it’s easy to carry tension in your shoulders, hips, or even in your mind. I’ve created a 10-minute Nervous System Reset to help you slow down, release, and find your calm — even when chaos is all around. “What can you let go of today? Where have you been bracing — emotionally or physically? What would it feel like to let even...
Hi friend, Last week, we breathed together through Gratitude. This week… we’re stepping into something many of us live inside without even noticing: Chaos. Noise. Clutter. Mental overload.The pile we keep walking past. A story… Two days ago, I stood in my closet — overwhelmed, emotional, holding things I hadn’t touched in years. Clothes that didn’t feel like me anymore. Pieces from seasons I’ve already healed through. Things I kept out of habit, guilt, or… just because they’d always been...