I mean, 21 days later you'll be smiling so big!


Peak Fall 🍂 + Peak Fitness 👯‍♀️

I'm not sure about where you live, but here in my lovely corner of NW Arkansas, the leaves are 'at their peak' as they say. It's a time of transition here in the Ozark Mountains.

Can I tell you something, Reader, I keep hearing this from so many women right now...

"I'm going to get back into shape in a couple of months. I'll start that transition in January." Well I don't like being the bearer of bad news (in fact I hate it) but the longer you wait, the more stress you will feel.

I can pinky promise you this, you won't regret prioritizing your health before the Holidays. What an advantage you'll have going into the new year!!

It may be time to show back up for your spin class.
It could be the week you grab your running shoes from the pile.
It may be the time you press play on a BTRIBALFIT workout again.

But, if you need a push, a community, or a guide, girl I've got you. We are getting started in a few days on Nov 1st!

B•TRIBAL•FIT21 Day Fall Fitness Challenge

What's included in the 21 day Challenge?

👏Great question!! Answer: A L O T! You'll receive a very thought-through workout schedule, tailored to keeping your body moving to a different exercise format every day.

In addition I'll be offering LIVE group calls every Wednesday at either 8am or 8pm 🥳. Come share progress, ask questions, and stay motivated! Plus spend time with me!

We are mirroring this Fall Challenge like our new premium plan so we're introducing Healthy Recipes from a Foodie Influencer!! Plus, these NEW Fall Challenge meal guides are packed with seasonal recipes perfect for Thanksgiving 🦃

Here's a quick overview of the checkout page for you too.

want to share this challenge with a few friends too?

I hope you know how badly I need YOU right now. You're my B•TRIBAL•FIT besties. So this goes both ways, we are all in the journey together. This is a no-pressure invitation to join, we can go as fast or slow as you need!! Any decision to focus on your health is a good one.

All my love,

Brooke 💙

B•TRIBAL•FIT

Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.

Read more from B•TRIBAL•FIT

Starting 2025 💪🏼 January has arrived, and so have my brand-new workouts to kick off the year 🥳 I'm so excited for my members to get to add these to their daily lives! They are created for the busy woman who needs both mobility and weight training along with some cardio and barre!! So whether you have 15 minutes or 45, you can gain strength and confidence just by pressing play with me. 🤗 If you've been trying to decide how best to invest in yourself for 2025, join the hundreds of other women...

A Look Back 🥳 At my core, I'm a creative person who has a deep love for women and their health. That is why I have spent the entirety of my 40s building a fitness community. My purpose has always been to help women build a strong body without feeling alone. So here is a review of what I created for my members in 2024! Workout Videos Created: 88 😅 I uploaded an average of 7.3 new videos every single month in 2024. Some months it was more and some a few less. The video categories that I added...

❤️ Dare to December 💚 Sometimes you need a good Dad (or Mom) Joke to bring extra cheer to December! Laughter gets us through this busy month so here are few jokes for you moms to tell your kiddos this week... What is it called when a snowman has a temper tantrum? A Meltdown ⛄️ Where do the reindeer like to stop for ice cream? Deery Queen 🦌 Wanna know what's NOT a joke? Over the next month I will be changing the overall customer facing name of this business from B•TRIBAL•FIT to Brooke Robinson...