Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Launching April 1st! ... Two New Programs, Which Are You?
Countdown To April 1stHey Reader, 🌸 Spring is here, and there’s no better time to reset, refresh, and refocus on YOU! Starting April 1st, we’re kicking off a 21-day fitness program designed to meet you exactly where you are. Whether you need a fresh start or want to push yourself to the next level, we’ve got you covered with two options: 🌟 Shred Program – A more intense challenge for those ready to level up or need to restore some consistency to their routine. However you want to participate, get ready to include:
Whether you are joining the Restart or Shred Program, you’ll have access to a private group for extra encouragement in a judgment-free space. Why Join & What's The Cost? ✔️ April is a slower month – make time for YOU before the madness of May truly kicks in. Reply “I’m in!” or email back with any questions you have. Let’s make these 21 days count! Remember, the only cost is a monthly membership for April and then come say hello to our community! See you on April 1st! |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
🌸 My Spring Shred Starts Today 🌸 Hey Reader, welcome to April! Because I believe women like you deserve a healthy mind and body, I pressed record so you can press play. I just released brand new workouts on my website that you have to experience. PLUS, I've created two different programs for you to help make the most of this Spring season. Both the 21-Day SHRED & RESTART Programs are live and our community needs you to join us. With summer around the corner, there’s no better time to lean in...
Starting 2025 💪🏼 January has arrived, and so have my brand-new workouts to kick off the year 🥳 I'm so excited for my members to get to add these to their daily lives! They are created for the busy woman who needs both mobility and weight training along with some cardio and barre!! So whether you have 15 minutes or 45, you can gain strength and confidence just by pressing play with me. 🤗 If you've been trying to decide how best to invest in yourself for 2025, join the hundreds of other women...
A Look Back 🥳 At my core, I'm a creative person who has a deep love for women and their health. That is why I have spent the entirety of my 40s building a fitness community. My purpose has always been to help women build a strong body without feeling alone. So here is a review of what I created for my members in 2024! Workout Videos Created: 88 😅 I uploaded an average of 7.3 new videos every single month in 2024. Some months it was more and some a few less. The video categories that I added...