Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Launching April 1st! ... Two New Programs, Which Are You?
Countdown To April 1stHey Reader, 🌸 Spring is here, and there’s no better time to reset, refresh, and refocus on YOU! Starting April 1st, we’re kicking off a 21-day fitness program designed to meet you exactly where you are. Whether you need a fresh start or want to push yourself to the next level, we’ve got you covered with two options: 🌟 Shred Program – A more intense challenge for those ready to level up or need to restore some consistency to their routine. However you want to participate, get ready to include:
Whether you are joining the Restart or Shred Program, you’ll have access to a private group for extra encouragement in a judgment-free space. Why Join & What's The Cost? ✔️ April is a slower month – make time for YOU before the madness of May truly kicks in. Reply “I’m in!” or email back with any questions you have. Let’s make these 21 days count! Remember, the only cost is a monthly membership for April and then come say hello to our community! See you on April 1st! |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
💕 Grace, Rhythm & Support 💕 Of all the opportunities I've had the past 48 years, being a mom has been my favorite. More than any trip or friendship. Greater than any creative endeavor or business idea. I've loved being a mom the most. I remember how crazy May is for most every mom out there. In my family we have Mother's Day (today), my anniversary (tomorrow), my daughter's birthday in 2 weeks and my husbands birthday 5 days after that. Throw in school parties, sports schedules and some...
Life's High's and Low's Hi Reader, I’ve been reflecting a lot lately—and if I’m honest, there’s been a quiet heaviness I’ve been carrying. April marks six years since I made one of the hardest decisions of my life: setting a boundary with my dad, who raised me in a home where health and control often walked a fine line. While I’m deeply thankful for the way it shaped my passion for fitness, this month always stirs up a complicated mix of grief, strength, and growth. Add to that… My kids are...
🌸 My Spring Shred Starts Today 🌸 Hey Reader, welcome to April! Because I believe women like you deserve a healthy mind and body, I pressed record so you can press play. I just released brand new workouts on my website that you have to experience. PLUS, I've created two different programs for you to help make the most of this Spring season. Both the 21-Day SHRED & RESTART Programs are live and our community needs you to join us. With summer around the corner, there’s no better time to lean in...