Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
T-24 Hours To Shred Launch
Summer Lovin'It's been HOT here in Arkansas and I'm here for all of it! 💛 But how are YOU holding up this summer? Tonight my husband mentioned he was looking forward to a cooler Fall day and I gasped!! How dare he wish away these blistering sun shiny sweaty days 😉 LOL
⭐️ 6 Month Membership Sale - This Week Only ⭐️I only offer this to current or future members 1x a year! This week only you can join the incredible women of BTRIBALFIT at our annual discount rate but at the 6-month membership price. Imagine spending $99 and taking care of all of these fitness challenges at once:
Unfortunately, I can't do the exercising FOR you but I'd love to workout WITH you on a weekly basis. With 6 months left in 2024, let's prioritize your health for the rest of this year.
☀️ 21-Day Summer Shred Starts Monday ☀️ Monday, July 8th- 28!! A new Summer Shred program is live and ready for you to jump in! If you're a member and subscribed to our app & website this is free for you :) We start tomorrow, so go have a look at the fun plan ahead for our next three weeks. You're welcome to press play every day for 21 days, get as far as you can, and move your body every day. Or go the pace that feels right for the current season. Aim for 3-4 days a week for 15-20 min. You have 6 months left in 2024, so set an achievable goal and take care of your mind and body with the women of BTRIBALFIT! - B 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Life's High's and Low's Hi Reader, I’ve been reflecting a lot lately—and if I’m honest, there’s been a quiet heaviness I’ve been carrying. April marks six years since I made one of the hardest decisions of my life: setting a boundary with my dad, who raised me in a home where health and control often walked a fine line. While I’m deeply thankful for the way it shaped my passion for fitness, this month always stirs up a complicated mix of grief, strength, and growth. Add to that… My kids are...
🌸 My Spring Shred Starts Today 🌸 Hey Reader, welcome to April! Because I believe women like you deserve a healthy mind and body, I pressed record so you can press play. I just released brand new workouts on my website that you have to experience. PLUS, I've created two different programs for you to help make the most of this Spring season. Both the 21-Day SHRED & RESTART Programs are live and our community needs you to join us. With summer around the corner, there’s no better time to lean in...
Countdown To April 1st Hey Reader, 🌸 Spring is here, and there’s no better time to reset, refresh, and refocus on YOU! Starting April 1st, we’re kicking off a 21-day fitness program designed to meet you exactly where you are. Whether you need a fresh start or want to push yourself to the next level, we’ve got you covered with two options: 🌟 Shred Program – A more intense challenge for those ready to level up or need to restore some consistency to their routine. 🌿 Restart Program – A gentler,...