Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
The Emotions of Summer 😁😒
Summer Emotions🌞 Can you believe we are 1/3 way through summer break? To put it in a positive light, we still have 2/3 of the summer season ahead and we can do so much with this time we have 🤩 It's been a strange summer in the Robinson household. My son is gone for 3 months living/working in California. While my daughters are both in town, they are working lots of hours at their jobs. Our family group text is the one thing that's keeping me happy now📱I know for some of you though, you've had enough of your kids by 10am every day because you've been up since 5am 😵 🌸 It's tough to remember as women that we need to live within our limits and summer is one of the the biggest tests in our calendar. Finding time to create spaces and time to keep your mind and body healthy during the summer days is so challenging. For instance, here's a look at my month of May in pictures 🤪 I filmed 9 workouts, attended 8 grad parties, celebrated 6 birthdays and taught 4 x's a week at the gym. When you throw in Mother's Day, our 23rd Anniversary and raising a new puppy, I WAS NOT operating within my limits. Needless to say my daily 20min nap has been happening before Noon a lot this month. No June Gloom 🤗On the rare occasion when I talk with my son in California, I hear about the gloomy weather that happens every year at this time. That is not the case in our amazing fitness community or with the latest workouts we've been enjoying. I've gotten clearance to film at my local gym on an occasional Sunday afternoon. It's been so nice "kill 2 birds with 1 stone" and just show up, not have to haul weights and be able to gather fitness friends to film for YOU. I'll take an easy peasy in my life for sure!!
Coming Soon 👀I'll be back next Monday with an all-new SHRED program ready for July and also a special 1-week only membership discount for anyone to use to lock in your workouts for the rest of 2024! - B 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friend, I’ll be the first to say it… I’ve been quiet in your inbox. 🫠 😶 Between moving my college kids, moving my mom, filming workouts, chasing farm dogs and running a small business, life has felt like a whirlwind lately. If your summer has been full and fast too — I see you. As women we press on. No matter if you're swamped with kids home from school or have a full plate at work, let's keep our mental and physical health something we fight for. Here’s what’s fresh from me to you for...
💕 Grace, Rhythm & Support 💕 Of all the opportunities I've had the past 48 years, being a mom has been my favorite. More than any trip or friendship. Greater than any creative endeavor or business idea. I've loved being a mom the most. I remember how crazy May is for most every mom out there. In my family we have Mother's Day (today), my anniversary (tomorrow), my daughter's birthday in 2 weeks and my husbands birthday 5 days after that. Throw in school parties, sports schedules and some...
Life's High's and Low's Hi Reader, I’ve been reflecting a lot lately—and if I’m honest, there’s been a quiet heaviness I’ve been carrying. April marks six years since I made one of the hardest decisions of my life: setting a boundary with my dad, who raised me in a home where health and control often walked a fine line. While I’m deeply thankful for the way it shaped my passion for fitness, this month always stirs up a complicated mix of grief, strength, and growth. Add to that… My kids are...