This morning I got up and went to the gym with my two oldest kids.
We planned to go last night, but I almost backed out at the last minute. They pulled me back in. That is the power of community and it will change your life.
A "community" can be found with your kids, husband, sister, neighbor, or co-worker. You can share the same house with them or they could live across the country.
I have built community into my lifestyle for 20 years, and it has kept me alive and growing in my 20s, 30s, and 40s. I have made new friends, tried new things, and improved myself in ways I otherwise never would have.
Everyone who wants to thrive and move past the Jan-Feb health push needs community in order to last. I call it being a part of a Tribe.
Reason #1: Lift - People's words and actions put wind in your sails.
Reason #2: Stories - Getting caught in a story with others is powerful.
Reason #3: Shortcut - Drafting on others' motivation is a good thing.
Reason #4: Inspiration - Seeing people push and succeed is meaningful.
Reason #5: Accountability - Obligation to others makes you say yes.
Having a goal (no matter if it's for your physical health, family, mind, or business) is only as good as the system you put in place. A community of people is a built-in system that creates the lifestyle you want and need!
| Join Our Community |
I know I'm completely biased, but I believe B•TRIBAL•FIT is second to none. It's cheaper than a gym, has brand new workouts every month, and is built by women for women who desire a healthy lifestyle.
Hear what one of our Tribe Ladies had to say about it recently.
For the next 7 days I'm offering a membership discount for you and anyone else you'd like to recruit!
Use the codes NEWBASIC or NEWPREMIUM to claim your discount. The offer expires at midnight on Jan 2nd.
When you join, you just might get a personal message from me and find yourself being pushed towards the best shape of your life!
For the Tribe - B💙
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Week One 🥰 Want to know one of the sweetest things about our first week? So many women who came to a Friends & Family class when we were practicing have already chosen to become founding members. They walked in, tried something new, and could picture themselves coming back. That means so much to me and my precious instructors. 😭 Thank you. I've created this studio because as a woman we need different workouts in different seasons. Some days you want to sweat in a hot class. Some days you want...
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