profile

B•TRIBAL•FIT

The Most Powerful Shortcut For Yourself in '23

Published over 2 years ago • 2 min read

5 Reasons Everyone Should Have
A Health Community in 2023

​

This morning I got up and went to the gym with my two oldest kids.

We planned to go last night, but I almost backed out at the last minute. They pulled me back in. That is the power of community and it will change your life.

A "community" can be found with your kids, husband, sister, neighbor, or co-worker. You can share the same house with them or they could live across the country.

I have built community into my lifestyle for 20 years, and it has kept me alive and growing in my 20s, 30s, and 40s. I have made new friends, tried new things, and improved myself in ways I otherwise never would have.

Everyone who wants to thrive and move past the Jan-Feb health push needs community in order to last. I call it being a part of a Tribe.

Here are 5 specific reasons why...

Reason #1: Lift - People's words and actions put wind in your sails.

Reason #2: Stories - Getting caught in a story with others is powerful.

Reason #3: Shortcut - Drafting on others' motivation is a good thing.

Reason #4: Inspiration - Seeing people push and succeed is meaningful.

Reason #5: Accountability - Obligation to others makes you say yes.

Having a goal (no matter if it's for your physical health, family, mind, or business) is only as good as the system you put in place. A community of people is a built-in system that creates the lifestyle you want and need!

​
There is plenty of room for you in our Tribe!

I know I'm completely biased, but I believe B•TRIBAL•FIT is second to none. It's cheaper than a gym, has brand new workouts every month, and is built by women for women who desire a healthy lifestyle.

Hear what one of our Tribe Ladies had to say about it recently.

I was thinking today of how grateful I am to be able to get such a kick booty workout at home when I don’t feel like going out in the super cold. I also was wondering, really would be an interesting thing to know, the statistic of how long people stay with a particular workout group or program.
​
I personally have been with BTF over 3 years now. I’ve NEVER committed to anything that long…except my husband (ha!) All this to say, I think what Brooke and her team has created for us is really something special and versatile for lots of people. Big thank you for that! - Sarah C.

If you are on the fence, here you go

For the next 7 days I'm offering a membership discount for you and anyone else you'd like to recruit!

Use the codes NEWBASIC or NEWPREMIUM to claim your discount. The offer expires at midnight on Jan 2nd.

When you join, you just might get a personal message from me and find yourself being pushed towards the best shape of your life!

For the Tribe - B💙

B•TRIBAL•FIT

by Brooke Robinson

Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.

Read more from B•TRIBAL•FIT
My besties Lake House, a FUN rental in NWA.

Hi friend, I just got back from the most beautiful long weekend at the lake with my family and lifelong friends—lots of laughter, sunshine, wake surfing (not me), and late-night talks. Moments like that fill my heart and remind me how movement, connection, and rest all go hand-in-hand. Now… we’re back. And it’s the official start of the 21-Day SHRED! If you’re jumping in—amazing! Let’s go! The rest of the July calendar is planned out and ready for you to press play and sweat. If you need a...

1 day ago • 1 min read

Hi friend, I’ll be the first to say it… I’ve been quiet in your inbox. 🫠 😶 Between moving my college kids, moving my mom, filming workouts, chasing farm dogs and running a small business, life has felt like a whirlwind lately. If your summer has been full and fast too — I see you. As women we press on. No matter if you're swamped with kids home from school or have a full plate at work, let's keep our mental and physical health something we fight for. Here’s what’s fresh from me to you for...

8 days ago • 1 min read

💕 Grace, Rhythm & Support 💕 Of all the opportunities I've had the past 48 years, being a mom has been my favorite. More than any trip or friendship. Greater than any creative endeavor or business idea. I've loved being a mom the most. I remember how crazy May is for most every mom out there. In my family we have Mother's Day (today), my anniversary (tomorrow), my daughter's birthday in 2 weeks and my husbands birthday 5 days after that. Throw in school parties, sports schedules and some...

about 2 months ago • 1 min read