Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Who Doesn't Love Puppies? 🐶
But First ... 2 Million Views?!Did you know that I have a Reel on Instagram that is almost at 2 million views? It's so hilarious what happens online sometimes. Is my business bursting because of it? Nope! But it's still really fun to get to share 🤩 You can click the picture to see what happens when you lose your emotional support water bottle 🥺 New Robinson Family MemberBetween the hustle and bustle of Spring Break, getting a new puppy & hosting Easter, I have had limited time to share what's been going on with my email list! So here are a few life and BTRIBALFIT community updates for you this morning... Birthday Girls TripI took a trip to the Dominican Republic in late February with some of my best friends, and of course I filmed as much content for my members as possible!! I know how fun it is to see the beach and ocean when you work out, so I maximized the time and made 1 video each day! I was SO proud of our March workouts!! Cassie and I filmed a Weighted Superset for the books!! Kate taught a 10-minute circuit series that will leave ya burning in the best way. And I managed to film Mobility, Boxing, Barre & Glutes for you while I was in paradise. Let me tell you, carrying a tripod and weights through the airport is some serious dedication!! 😂😂 How Long Do You Workout?QUESTION!!!! I've been creating more 20-minute workouts lately. Do you like that length of video? Is that helpful? Are you able to double up videos on days you need a longer workout? My goal is to always give you what you NEED!! So pls pls reply back let me know what format and length of video you prefer.
My greatest JOY is getting to workout with YOU! Please press play with me soon and always let me know how these online workouts can serve you best. Brooke 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friends, There are moments in life that feel almost impossible to put into words. This is one of them. For months, I've been quietly building something that has stretched me, challenged me, and filled me with hope. Today, I finally get to share it with you. My local brick & mortar location, Studio B Method is coming to East Fayetteville this Fall. 🤍 This isn't simply the opening of a new fitness studio. It's the beginning of a dream that's been growing in my heart for years. 💫 As I thought...
Hi friends ☀️ First of all… thank you SO much for all the love after Wednesday's email 🤍 Such kind reply's, and it felt really good to reconnect with so many of you again. Thx for that!! And now it's June 1st, so let’s kick off summer together 😊 👏 This email is PART TWO of my little summer series 💛 (And trust me… you’re going to want to stay tuned for PART THREE 👀) All New June Workouts My online membership community is pack with so much of what women like you need this summer! 💛 Community 💛...
Hi friends 💛 I've been busy this spring and it’s been a while since I’ve written to you... so let me explain. Last year after my very dramatic avocado accident 🥑😂 (still can’t believe that sentence is real), I found myself in an unexpected season of slowing down. Many of the emails we wrote together during that time were about pausing… nervous system health… calm and chaos… and learning to look honestly at our lives instead of constantly rushing through them. At the time, I didn’t realize...