Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Who Doesn't Love Puppies? 🐶
But First ... 2 Million Views?!Did you know that I have a Reel on Instagram that is almost at 2 million views? It's so hilarious what happens online sometimes. Is my business bursting because of it? Nope! But it's still really fun to get to share 🤩 You can click the picture to see what happens when you lose your emotional support water bottle 🥺 New Robinson Family MemberBetween the hustle and bustle of Spring Break, getting a new puppy & hosting Easter, I have had limited time to share what's been going on with my email list! So here are a few life and BTRIBALFIT community updates for you this morning... Birthday Girls TripI took a trip to the Dominican Republic in late February with some of my best friends, and of course I filmed as much content for my members as possible!! I know how fun it is to see the beach and ocean when you work out, so I maximized the time and made 1 video each day! I was SO proud of our March workouts!! Cassie and I filmed a Weighted Superset for the books!! Kate taught a 10-minute circuit series that will leave ya burning in the best way. And I managed to film Mobility, Boxing, Barre & Glutes for you while I was in paradise. Let me tell you, carrying a tripod and weights through the airport is some serious dedication!! 😂😂 How Long Do You Workout?QUESTION!!!! I've been creating more 20-minute workouts lately. Do you like that length of video? Is that helpful? Are you able to double up videos on days you need a longer workout? My goal is to always give you what you NEED!! So pls pls reply back let me know what format and length of video you prefer.
My greatest JOY is getting to workout with YOU! Please press play with me soon and always let me know how these online workouts can serve you best. Brooke 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friend, I’ll be the first to say it… I’ve been quiet in your inbox. 🫠 😶 Between moving my college kids, moving my mom, filming workouts, chasing farm dogs and running a small business, life has felt like a whirlwind lately. If your summer has been full and fast too — I see you. As women we press on. No matter if you're swamped with kids home from school or have a full plate at work, let's keep our mental and physical health something we fight for. Here’s what’s fresh from me to you for...
💕 Grace, Rhythm & Support 💕 Of all the opportunities I've had the past 48 years, being a mom has been my favorite. More than any trip or friendship. Greater than any creative endeavor or business idea. I've loved being a mom the most. I remember how crazy May is for most every mom out there. In my family we have Mother's Day (today), my anniversary (tomorrow), my daughter's birthday in 2 weeks and my husbands birthday 5 days after that. Throw in school parties, sports schedules and some...
Life's High's and Low's Hi Reader, I’ve been reflecting a lot lately—and if I’m honest, there’s been a quiet heaviness I’ve been carrying. April marks six years since I made one of the hardest decisions of my life: setting a boundary with my dad, who raised me in a home where health and control often walked a fine line. While I’m deeply thankful for the way it shaped my passion for fitness, this month always stirs up a complicated mix of grief, strength, and growth. Add to that… My kids are...