Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Who Doesn't Love Puppies? 🐶
But First ... 2 Million Views?!Did you know that I have a Reel on Instagram that is almost at 2 million views? It's so hilarious what happens online sometimes. Is my business bursting because of it? Nope! But it's still really fun to get to share 🤩 You can click the picture to see what happens when you lose your emotional support water bottle 🥺 New Robinson Family MemberBetween the hustle and bustle of Spring Break, getting a new puppy & hosting Easter, I have had limited time to share what's been going on with my email list! So here are a few life and BTRIBALFIT community updates for you this morning... Birthday Girls TripI took a trip to the Dominican Republic in late February with some of my best friends, and of course I filmed as much content for my members as possible!! I know how fun it is to see the beach and ocean when you work out, so I maximized the time and made 1 video each day! I was SO proud of our March workouts!! Cassie and I filmed a Weighted Superset for the books!! Kate taught a 10-minute circuit series that will leave ya burning in the best way. And I managed to film Mobility, Boxing, Barre & Glutes for you while I was in paradise. Let me tell you, carrying a tripod and weights through the airport is some serious dedication!! 😂😂 How Long Do You Workout?QUESTION!!!! I've been creating more 20-minute workouts lately. Do you like that length of video? Is that helpful? Are you able to double up videos on days you need a longer workout? My goal is to always give you what you NEED!! So pls pls reply back let me know what format and length of video you prefer.
My greatest JOY is getting to workout with YOU! Please press play with me soon and always let me know how these online workouts can serve you best. Brooke 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
🍁 Hello Friends, Happy October 🍁 It's taken me longer this year to get my bearings on this season than most school years. Maybe it's because for the first time in forever I'm not driving to drop off or pick up a kiddo! Or participating in any after school activities. W E I R D! I now sit here in October wondering who am I? My role as a women and as a mom has changed once again. Sometimes new eras are so wonderful and other times so challenging and confusing! Time for some vulnerable honesty...
We CAN do hard things! Would you believe public speaking scares me to death! I can lead a 300 person group fitness class easy peasy, but stand in one spot, just talking to an open room of strangers without doing squats!!? I faint!!! 😨 My friend Karen Shields asked me to speak to a group of college girls at Arkansas State a few months ago. I had four months to prep and mentally prepare, but sadly I showed up with a canker sore and big nerves. I had a huge relief when it was over but I also...
Hello Friends, it's been a minute 🤍 Happy September from me and my grown up babies!! Reuniting with Silas after he was gone for 3 long summer months QUESTION!! How are you holding up? I'd love to hear from you. Many of us have had a few weeks now with kiddos back in school. We've had a moment to breathe and we all realize it's time to prioritize ourselves again. Are any of you wondering how to make that happen? Some seasons (like summer) can knock us off our regularly scheduled program and...